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Field and Food

Revive. Recharge. Reset. Insightful notes and inspiring recipes from a regenerative way of life.

By Grass Roots partner Alison Marras
Pasture-raised chicken livers are a superfood packed full of vitamins and minerals. Sautéed with garlic, onions, lemon juice, and more – this will turn anyone into a beLIVER! I’m sharing my husband’s recipe which helped me turn around my anemia many years ago and one we frequently enjoy as a family. It’s Paleo, AIP-friendly, Whole30, and great to incorporate on any healing journey.
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This fried chicken recipe is perfect for a last minute weeknight meal that everyone will enjoy. From tenders, to drumsticks, this recipe is perfect for any poultry cut you prefer. Not only does it yield the perfect crispy and juicy...
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By Grass Roots Partner Jovanna Morgan When I think back to some of my favorite childhood memories, food often plays a central role. To this day, certain aromas wafting through a kitchen immediately transport me to warm feelings of "home." One...
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